This guide provides practical advice and examples on the correct positions for workers who handle loads and the correct way to maintain a good posture. It also provides examples of stretching exercises in seated work.
Praktiske værktøjer og vejledning om muskel- og skeletbesvær
For at gøre det let for arbejdspladserne at vurdere og håndtere risici forbundet med muskel- og skeletbesvær har vi bygget vores brugervenlige database op omkring en række praktiske værktøjer og vejledningsmaterialer udviklet på EU- og landsplan.
Ressourcerne omfatter casestudier og visuelle materialer og dækker en lang række sektorer, faretyper og forebyggelsesmetoder. Nogle er specifikt rettet mod bestemte aktører, f.eks. arbejdsgivere, arbejdstagere eller ledere, og nogle mod håndteringen af muskel- og skeletbesvær blandt bestemte grupper af arbejdstagere. Du kan søge i ressourcerne på disse eller flere andre kategorier. Aldrig har det været lettere at finde lige det, du leder efter.
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Resources available (14)
Visual resources Guides & Tools
Letland
Latvian
Provider (English)
Institute for Safety, Environment and Health
Provider (Original)
Darba drošības un vides veselības institūts
Visual resources
Letland
Latvian
Provider (English)
Health Resort / Rehalibitation Centre 'Jaunķemeri'
Provider (Original)
Jaunķemeri
Poster showing exercises to practice at the office.
Guides & Tools
Letland
Latvian
Provider (English)
Institute for Safety, Environment and Health
Provider (Original)
Darba drošības un vides veselības institūts
This guide summarizes the most important requirements and recommendations for safe and healthy computer work and provide both good and bad example of postures.
Guides & Tools
Letland
Latvian
Provider (English)
Institute for Safety, Environment and Health
Provider (Original)
Institute for Safety, Environment and Health
This informative guide provides practical advice to employers, occupational safety specialists on how to arrange lifting and handling work for employees in order to avoid shifting weights with physical force. It includes technical measures and equipment.
Guides & Tools
Slovakiet
Slovak
Provider (English)
National Labour Inspection
Provider (Original)
Národný inšpektorát práce
Guide giving information on why a prevention policy needs to be implemented for manual handling of loads in the retail sector. What are the preventive solutions in the retail sector and how to implement them.
Guides & Tools
Slovakiet
Slovak
Provider (English)
National Labour Inspection
Provider (Original)
Národný inšpektorát práce
Guide giving information on why a prevention policy needs to be implemented for manual handling of loads in the construction sector. What are the preventive solutions in the retail sector and how to implement them.
Case study
EU, Østrig, Belgien, Estland, Finland, Grækenland, Italien, Litauen, Slovakiet
English
Provider (English)
EU OSHA
Provider (Original)
EU OSHA
The Lighten the Load campaign featured the Good Practice Awards, which recognise organisations that have made outstanding and innovative contributions to tackling MSDs. The awards promote and encourage practical solutions in workplaces and share this good practice around Europe. This publication...