Suddenly sedentary: How I learned to move while in medical school

Type: 
Guides & Tools
Country: 
Australia
Languages: 
English
Provider: 
Be Upstanding

Beskrivelse

This blog provides ideas for adopting different positions for working at home, other than standard sitting on a chair at a desk. The ideas for sitting in different postures on the floor or exercising while standing may not suit everybody, but it shows how the opportunity of working at home can be used by individuals to try out novel ways of working and find what works best for them.

Access tool

Language of original language description: 
English

Other data

Sector / Industry covered: 
Ikke sektorspecifik
Farer: 
Statiske, siddende arbejdsstillinger
Telearbejde
Brug af skærmudstyr
Health effects: 
Rygsmerter eller -skader
Lidelser i overekstremiteterne
Lidelser i nakke og skuldre
Muskel- og skeletbesvær - Ikke specificeret
Prevention measures: 
Simple tip og foranstaltninger
Øvelser
Worker groups covered (vulnerable groups etc.): 
Telearbejdere
Purpose of the material: 
Generelle oplysninger
Bevidstgørelse
Vejledning
Risikovurdering
Målgruppe: 
Alle (ingen specifik målgruppe)
Priority area: 
Forebyggelse
Stillesiddende arbejde
Date of Publication / Year : 
2020