Praktické nástroje a pokyny týkající se muskuloskeletálních poruch

Naše snadno použitelná databáze zahrnuje celou řadu praktických nástrojů a pokynů, které byly vyvinuty na úrovni EU i na úrovni jednotlivých států s cílem zjednodušit pracovištím hodnocení muskuloskeletálních poruch a řízení souvisejících rizik.

Mezi zdroje, které pokrývají celou řadu odvětví, druhů nebezpečí a preventivních opatření, patří případové studie i vizuální materiály. Některé jsou zaměřeny konkrétně na určité subjekty, například zaměstnavatele, pracovníky nebo vedoucí pracovníky, některé na řízení muskuloskeletálních poruch u konkrétních skupin pracovníků. Tyto zdroje je možné filtrovat podle kterékoli z těchto kategorií nebo podle celé řady dalších kritérií, takže bez problémů najdete přesně to, co hledáte.

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Resources available (7)

Visual resources Německo German
Provider (English)
German Social Accident Isurance for the wood and metal sector
Provider (Original)
Berufsgenossenschaft Holz und Metall (BGHM)

Welding is a strenuous occupation involving work in awkward postures and handling heavy equipment. This can lead to muscular strain and painful tension. The following exercises have been specially developed for welders exposed to ergonomic risks. Regular training can help to stimulate and improve...

Guides & Tools Německo German , English
Provider (English)
Allgemeine Unfallversicherungsanstalt
Provider (Original)
Allgemeine Unfallversicherungsanstalt

{{LangTempl|lang=en}}{{Template:Translation|Page=Lifting and carrying|Lang=en}}{{Metadata|page_title=Lifting and carrying}}{{Template:OSHA property|OSHA=(OSHA 08801A-11201B-18521C-19641D) Risk assessment}}E-tools[[Category:E-tools]][[File:AUVA Logo.jpg|frameless|C:\Users\hskem\Pictures\Pictures]] ''...

Guides & Tools Německo German
Provider (English)
German Social Accident Insurance for Commercial Transport, Postal Logistics and Telecommunication
Provider (Original)
Berufsgenossenschaft für Verkehrswirtschaft Post-Logistik Telekommunikation (BG Verkehr)

The factsheet provided by the German Social Accident Insurance for Commercial Transport, Postal Logistics and Telecommunication (BG Verkehr) informs about experiences with Deskbikes. Using a deskbike allows you to work dynamically. It's easy to switch between sitting, standing and cycling. By...

Guides & Tools Německo German
Provider (English)
German Social Accident Insurance for the Food and Catering Industry
Provider (Original)
Berufsgenossenschaft für Nahrungsmittel und Gastgewerbe BGN

Many of the workrelated injuries and illnesses experienced by grocery store workers are musculoskeletal disorders (MSDs), such as back injuries and sprains or strains that may develop from various factors. The service counter is mainly designed for the customer: In order to be able to present a...

Visual resources Guides & Tools Německo German
Provider (English)
German Social Accident Insurance Institution for Postal Logistics and Telecommunication UK PT
Provider (Original)
Unfalkasse Post und Telekom UK PT

This small booklet shows exercises tailored to workers sitting for a prolonged time, wether in the office or when driving a car.

Visual resources Guides & Tools Německo German
Provider (English)
German Social Accident Insurance for Postal Logistics and Telecommunication UK PT
Provider (Original)
Unfalkasse Post und Telekom UK PT

The manual handling of loads can lead to discomfort, pain or injury to the musculoskeletal system and can also lead to occupational accidents. ErgoCheck shows how to handle loads in an ergonomically. In addition you will find exercises to relax and strengthen your back.

Visual resources Canada English , French
Provider (English)
Canadian Centre for Occupational Safety and Health (CCOHS)

Working at a computer often involves very few changes in body position. This lack of movement can lead to muscle pain and strain. This webpage shows some simple stretches that can be done at computer workstations. The stretches are described with line drawings and simple text.