In the context of Covid-19, the resources on this webpage include a short video on how to set up your workstation that provides suggestions for improving how you can improve the ergonomics.

The COVID-19 pandemic has meant that more people than ever before are teleworking – using information and communications technologies to do their work away from the office. An ILO Working Time expert explains how to get the best out of teleworking.

This article, written in the context of Covid-19, includes an info graphic providing tips for home working in imperfect circumstances. It also includes links to other resources, including the WHO EURO guide on how to stay physically active during self-quarantine, a webinar on home worker wellbeing...

This short film presents very simple and easy to understand and apply measures to move more daily when you have a sedentary job, and prevent the risk of musculoskeletal disorder (warming exercises, walk at lunch time, taking the steps instead of the elevator, taking breaks and stand up during breaks...

This video was nominated in the category "Mit Sicherheit Kunst - Safety and Art" of the Film & Media Festival 2019. A very good and peppy video - you will enjoy every second! The video motivates people to perform exercises at their office workplace. producesd by Leonhard Lindner, Crane Ashberry...

This website gives advice on how to organize your office space and provides a movie on how to adjust your office work place.

If you’re confused by seemingly duelling headlines about the negative health effects of prolonged sitting and prolonged standing, this video may help clear things up. In this video, scientists give their opinion on the risks of both sitting and standing.