This practical infographic provides simple advice on sitting at your desk and tips on moving.
Praktické nástroje a pokyny týkající se muskuloskeletálních poruch
Resources available (3)
This infographic offers several practical recommendations to ensure a good and healthy psychosocial environment for home-based teleworkers.
This leaflet provides exercises for office workers and workers who use display screens and sit for a long time. The leaflet provide in addition tips on how to adjust the office chair ergonomically.