The film shows the most important lifting and carrying techniques in a simple and understandable way for everyone. Employees learn how they can protect their backs when handling loads. The film is also useful for occupational training and practical instructions at work.

This short film presents the risks involved when working at home in poor conditions such as working on your sofa, on your bed, or on an unsuitable table.The video then presents in a very understandable way the simple arrangements that can be made to prevent the risks of MSDs during teleworking.

This short, wordless video (apart from the title in Spanish) provides basic advice and tips on improvising to make using a laptop at home more ergonomic, for example in the context of sudden home working enforced by Covid-19. It also provides tips for children. Also relevant to non-teleworkers who...

This website provides useful information on work that involves heavy lifting and/or are repetitive or monotonous, which may cause muscle and skeletal pain. On this website some tips for avoiding these kinds of problems are provided.

Tips and advice for customising computer workplaces to prevent muscle and skeleton pain

With this tool, an assesment of the risks of aunal handling in different sectors can be made. Work-related muscle and skeletal disorders, including injuries from manual handling, are one of the most common health problems among European workers. Prevention of such injuries and ailments has high...

This website provides information on unfortunate work positions; its nature, its risks and some tips on variation. It also provides a risk assessment method for unfortunate work positions.