This poster presents different stretching and relaxation exercises for the back that should be done on a fitness ball. The posters are available both in German and French.

How do you load or unload vehicles in your company? Is manual loading and unloading carried out safely in your company? This checklist provides tips and helps you to manage risk during loading and unloading procedures.

Poster showing exercises to practice at the office.

This poster presents exercises to move joints that have remained static and to improve blood circulation. It is especially intended to workers in an office environment.

This guideline was developed as a professional recommendation how to avoid long- term sitting at the workplace and thereby reduce the negative impact of the risks arising from long-term sitting. This guideline has the purpose of recognizing risks at workplaces where long-term sitting can be avoided.

Leaflet giving advice on how to handle loads. It gives scores for different ways on how to handle loads, showing the reader the best and the worst ways to handle loads.

This leaflet provides valuable tips for optimal workplace design and shows how workers can protect themselves from the harmful consequences of standing up. Working long standing hours can cause pain and is a health risk.