Pain and fatigue can affect your work, and your work can affect your joints and energy levels. Taking care of your joints can help you manage your arthritis in the workplace, wherever you work. This video provides simple stretching exercises to help keeping pain and stiffness from impacting your...

GLA:D® stands for Good Life with osteoArthritis in Denmark and was launched in Denmark in 2013 with the aim of implementing international guidelines in practice. In the last five years, almost 38,000 patients with knee or hiposteoarthritis have gone through the programme. The effect of the programme...

Exercise is one of the best things you can do to improve your symptoms of arthritis. This website provides exercises to manage pain in different areas and organs of your body. The exercises are described and illustrated.

ESCAPE-pain is a rehabilitation programme for people with chronic joint pain. It helps people understand their condition, teaches them simple things they can help themselves with, and takes them through a progressive exercise programme so they learn how to cope with pain better. ESCAPE-pain offers...

People with arthritis can still have productive and fulfilling careers. However, it’s important they take appropriate steps to take care of their condition. In this Arthritis Advice video, Arthritis Society-funded researcher Dr. Arif Jetha, a scientist at the Institute for Work & Health and a member...

Working with arthritis: Since we spend a significant part of our lives working, it’s important to know how to protect your joints and navigate the issues that can arise when you live with arthritis. This is what the website Arthritis and Work is all about. Whatever kind of work you do, be it paid or...

This brochure is aimed at all people who are mainly working in a standing position. It contains many tips to reduce physical stress and to prevent occupational diseases due to long standing. You will find important information about workplace design and helpful relief postures. You will learn about...