This leaflet provides information and exercises for everyday working life. The excercises can be easily integrated into our everyday work in many places and can be done almost everywhere. The leaflet can be folded to a small booklet, that fits in every pocket. The leaflet can be downloaded, but also...

Movement and physical awareness are central components of school health promotion and prevention. Physical activity has a high impact on both physical and mental health. Today, children are confronted with a much more sedentary living environment than before therefore, more movement needs to be...

get on! is a platform for young people suffering rheumatism. This magazine provides information and tips about carrer choices and the first steps towards adult life.

Rheuma-online Germany is an online portal for people suffering from rheumatism. The portal provides information about clinical pictures of rheumatism as well as important contacts, addresses to medical doctors and support groups. You can find news, a chat function, a possibility to exchange of...

Participating in the working life is important, not only because of financial reasons. Participating in working life is good for your self-confidence. It provides the opportunity to meet people and at the same time to forget your illness. Bechterew’s disease, also known as ankylosing spondylitis (AS...

This leaflet supports employers, managers and supervisors to instruct their workers to lift and carry loads with the right and ergonomic technique.

Many of us sit at a computer all day long and constantly. Frequent screen work (also in the home office) can result in neck and shoulder tension, back problems and headaches. The Swiss Accident Insurance Fund Suva offers on its website the prevention module “Working healthily on the screen” with...