This information guidance on the promotion of physical activity at the workplace provides ideas and present case studies of companies in which physical activities have taken place.

This fact sheet displays several exercise (including pictures) workers can do in order to prevent muscle pain or strain. Many office workers have jobs where they sit or stand for long periods. Working in one position can lead to muscle pain and strain. Exercises done at the desk can help.

This factsheet provides information about the adoption of correct ergonomic postures at the workplace

This leaflet provides tips and information for an ergonomic and healthy office workplace. The DCM magic fomule: Dynamic sitting; Compensatory exercises; Keep Moving.