This free app is designed for anyone working at a computer workstation in an office. The app supports the user in the ergonomic design of a workstation in the office. It helps to recognise positive and negative influences on work and health. All the uses has to do is answer a few short questions...

This general poster gives insight about what happens in your back during sitting and how to make sure people sit with good posture.

This website gives advice on how to organize your office space and provides a movie on how to adjust your office work place.

This brochure, specifically designed for companies with a lot of assembly workstations gives hints on: planning and designing new assembly work places; to optimize existing work; and, using workstations in a proper way.

This poster indicates the good and bad postures when working at a desk.

A series of short videos (in the chapters of the FCOS Box) shows how to ensure greater safety in the office, including ergonomics, and which factors need to be considered to achieve this. Each chapter contains practical tips and they are also downloadable as pdf.