This factsheet contains useful information for the prevention of MSDs such as back pain, neck pain and shoulder pain, which are very common among students, with the aim of ensuring a return to school in line with the recent regulations to prevent COVID-19 infection.

This guidance provides information on correct postures, movements and exercise in the workplace to prevent back pain.

Guide of good practice to prevent musculoskeletal disorders in cattle farms. It gives advice and exercises. For each task, it indicates biomechanical risk factors and MSD risk factor (shoulder, neck, elbow, hand, wrist and back)

17 factsheets on the prevention of musculoskeletal disorders in the fisheries sector: what are MSDs and the risk factors, the tasks at risk of MSDs, the health risks and the prevention of MSDs (advice, warm-up and stretching and physical conditioning).

This guide intends to be an easy manual indicating basic guidelines for daily work in shellfish fishery on foot. It is of great value the fact that the information was provided by those who best know the sector: the shellfish workers themselves. They related their most frequent problems, described...

A good physical condition reduces the risk of injuries while performin sports, activities in leisure time or at work. Therefore SUVA has developed various fitness programs. The exercises are meant for people sitting all the day to train their muscular strength, balance and flexibility and to prevent...