Practical and visual course teaching kids the best way to use all the different devices they might see each day so that they don’t hurt themselves. The course covers things like computers, laptops, tablets, games consoles and smart phones. It takes around 10 minutes to complete.

Practical and visual course teaching teens the best way to use all the different devices they might see each day so that they don’t hurt themselves. The course covers things like computers, laptops, tablets, games consoles and smart phones. It takes around 10 minutes to complete.

Working on a laptop or tablet PC balanced on the lap is not recommended for longer periods of time: this posture can lead to disorders of the locomotor apparatus, particularly in the shoulder and neck, and also eye disorders. Working ergonomically is however also possible in hotels if they provide...

This factsheet contains useful information for the prevention of MSDs such as back pain, neck pain and shoulder pain, which are very common among students, with the aim of ensuring a return to school in line with the recent regulations to prevent COVID-19 infection.

Many people feel physically and mentally stressed after an eight-hour day working on a desk and a display screen. Musculoskeletal problems mainly arise when the display screen and workstation are not ergonomically designed, set correctly and the people are sitting all day without moving around. This...

The work of rescue service and fire brigades is characterised by lifting and carrying heavy loads, time pressure, narrow transport routes and awkward postures. This leads to high loads on the musculoskeletal system, especially the back. Lifting and carrying heavy loads - especially those with...

Farm workers do a wide variety of manual handling tasks. The tasks involve using force, repetitive movements, stooping, static and awkward postures, continual bending and twisting at the waist, and handling heavy objects. The purpose of these guidelines is to help reduce the risk of injuries from...