Accidents and occupational illnesses related to office work represent a significant human and financial cost. Simple solutions can be put in place to deal with recurring risks, mainly related to movement, manual handling and workstation ergonomics.This webpage offers several solutions and tools to...

This short film presents very simple and easy to understand and apply measures to move more daily when you have a sedentary job, and prevent the risk of musculoskeletal disorder (warming exercises, walk at lunch time, taking the steps instead of the elevator, taking breaks and stand up during breaks...

This website gives advice on how to organize your office space and provides a movie on how to adjust your office work place.

This brochure gives information about both standing and sitting in the workplace. It gives tips on when to sit and when to stand and also provides useful information about the main risks associated with standing and/or sitting and how to overcome these risks.

This leaflet provides valuable tips for optimal workplace design and shows how workers can protect themselves from the harmful consequences of sitting. Working for long periods of time while sitting can cause pain and is a health risk.

This flyer provides helpful tips on how to best design workplaces and how to protect from the adverse effects of sitting at work. Prolonged sitting at work can cause discomfort and health hazards.

This poster indicates the good and bad postures when working at a desk.