Type Visual resources
Německo
LanguageGerman
ProviderAOK insurance company in Baden-Würtemberg
An desk job can contribute to back pain, especially if you have poor posture or sit all day in an office chair. This poster shows exercises for back mobilisation and that strengthen the lower back and may help people manage lower back pain.
Type Visual resources
Německo
LanguageGerman
ProviderGerman statutory accident insurances UK |BG kommmitmensch
This video was nominated in the category "Mit Sicherheit Kunst - Safety and Art" of the Film...
Type Case study
Německo
LanguageEnglish
ProviderEU OSHA
This case study highlights Germany’s holistic approach to tackling musculoskeletal disorders (MSDs), facilitated by a comprehensive legal framework. MSDs are the most common cause of absence from work in Germany, and preventing them is one of the priorities of the Joint German Occupational Safety...
Type Guides & Tools
Australia
LanguageEnglish
ProviderBe Upstanding
When working from home, the majority of your time is likely to still be spent sitting at a desk or table. Our main reaction to a busy workload is to sit for as long as possible until the task is done. To help avoid this, this blog provides useful tips on sitting less and moving more.
Type Visual resources
Německo
LanguageGerman
ProviderAOK insurance company in Baden-Würtemberg
Working long hours at a desk, little moving, and awkward positions can increase your risk of injuries. This poster shows easy to do exercises to train your sonsor motorik. you need only a towel or a yoga mat.
Type Visual resources
Německo
LanguageGerman
ProviderAOK insurance company in Baden-Würtemberg
Plan ten minutes of exercise during your lunch break on a regular basis. This poster shows various exercises to improve fitness and physical agility at work.
Type Guides & Tools
Australia
LanguageEnglish
ProviderBe Upstanding
This blog provides ideas for adopting different positions for working at home, other than standard sitting on a chair at a desk. The ideas for sitting in different postures on the floor or exercising while standing may not suit everybody, but it shows how the opportunity of working at home can be...