Type Visual resources
Německo
LanguageGerman
ProviderState Institute for Health and Work of the Land of North Rhine-Westphalia
This leaflet provides information and exercises for everyday working life. The excercises can be easily integrated into our everyday work in many places and can be done almost everywhere. The leaflet can be folded to a small booklet, that fits in every pocket. The leaflet can be downloaded, but...
Type Guides & Tools
Německo
LanguageGerman
ProviderGerman Social Accident Insurance - DGUV
One of the major injury risks for retail workers and cashiers is musculoskeletal disorders, which includes back pain, sprains, strains, and soreness. In a well-designed workplace, the worker has the opportunity to choose from among a variety of well-balanced working positions and to change between...
Type Visual resources
Německo
LanguageGerman
ProviderGerman statutory accident insurance for the construction sector - BG BAU
Flexifit, a graphic character presented by the German statutory accident insurance for the construction sector BG Bau, shows you exercises that help to stretch your body and loosen up your muscles. The exercises can be done at your wokplace or at home, so that you can enjoy your evening relaxed and...
Type Visual resources, Guides & Tools
Německo
LanguageGerman
ProviderGerman Social Accident Insurance for the Administrative Sector VBG
People working in offices spend the largest part of their working time in a sitting position, i.e. a posture causing considerable strain. Injuries resulting from sitting for long periods are a serious occupational health and safety problem. The quality of office chairs is of great importance for...
Type Visual resources, Guides & Tools
Německo
LanguageGerman
ProviderGerman statutory accident insurance for the energy, textile, and electrical and media products
Lifting and carrying loads is often part of our everyday work, especially in the manufacturing sector. Impropper lifting techniques can result in back problems or musculoskeletal diseases.Therefore, it is essential to know how to safely lift and carry. This brochure shows you the correct lifting...
Type Visual resources, Guides & Tools
Lotyšsko
LanguageLatvian
ProviderInstitute for Safety, Environment and Health
This guide provides practical advice and examples on the correct positions for workers who handle loads and the correct way to maintain a good posture. It also provides examples of stretching exercises in seated work.
Type Visual resources, Guides & Tools
Německo
LanguageGerman
ProviderGerman Social Accident Insurance for the Administrative Sector VBG
Working safely with display screen equipment: Headache and back problems, tension in the neck and shoulders - this does not have to happen. Contribute to your own health. This leaflet will help you to test your own workplave considering ergonomic issues.
