Type Visual resources
Estonsko
LanguageEstonian
ProviderTooleu
This info sheet on ergonomics in the office gives readers some good practices and insights in workplace adjustment, posture, and exercises to do during office work. It also gives some bad examples of things one should not do during work because of the risks of MSDs.
Type Guides & Tools
Estonsko
LanguageEstonian, Russian
ProviderInspection of labour of Estonia
Brochure about prevention of work-related musculoskeletal overloads. The brochure contains both information on MSDs in general, as well as practical information in what companies and employees could do to prevent them .
Type Guides & Tools
Chorvatsko
LanguageCroatian
ProviderCroatian institute of public health - department of occupational health
This guideline was developed as a professional recommendation how to avoid long- term sitting at the workplace and thereby reduce the negative impact of the risks arising from long-term sitting. This guideline has the purpose of recognizing risks at workplaces where long-term sitting can be avoided.
Type Visual resources
Estonsko
LanguageEstonian
ProviderInspection of labour of Estonia
This poster presents different exercises to do in order to move more at work, especially in an office environment.
Type Visual resources
Estonsko
LanguageEstonian
ProviderInspection of labour of Estonia
The poster presents different exercises to do in order to move more at work, especially in office environments.
Type Visual resources
Estonsko
LanguageEstonian
ProviderTooleu
To prevent muscle strain caused by continuous sitting, you should regularly increase and exercise. But what exercises should be done? The answer lies in a new video clip from the Labor Inspectorate about exercises for people who work while sitting.