This guide provides practical advice and examples on the correct positions for workers who handle loads and the correct way to maintain a good posture. It also provides examples of stretching exercises in seated work.

This brochure provides advice for lifting right in the case of personal transfer within the care sector. It has examples of risky situations and what to consider in risk assessments. Good ergonomics are important. The brochure is also available in English (PDF).

This brochure is about what employers and employees are responsible for preventing injuries due to incorrect or inappropriate loads. It includes a checklist for helping identify risks.

This brochure provides information about counteracting load damage and load accidents in the construction industry. It will help employers, employees, safety representatives, builders and projectors to prevent the risks.

This is an app that allows to easily measure the load on an arm. The app gives direct answers on how an arm is loaded, angle on the arm and can easily be used to compare two different working methods. The results of the measurements are visible in the app and can be saved as a file that can be...

This document provides general information on preventing MSDs and presents different risk assessment methods. The purpose of these provisions on ergonomics for the prevention of MSDs is to order and design workplaces and tasks so as to prevent risks of health-endangering or unnecessarily fatiguing...

This informative guide provides practical advice to employers, occupational safety specialists on how to arrange lifting and handling work for employees in order to avoid shifting weights with physical force. It includes technical measures and equipment.