This document provides content and methods of filling out a short procedure for the identification and quantification of the risk of biomechanical overload of the upper limbs using the OCRA checklist / methodology.

This article presents the data sheets developed by INAIL-CONTARP to assess the risk of many non-standardisable repetitive tasks in the sector. The method used was the OCRA checklist. This method has proved to be reliable and allows users to draw up a map of the risk for repetitive work.

This document presents the semi-quantitative risk assessment of biomechanical overload in activities involving repeated movements of the upper limbs using the Strain index method.

This short document provides information about how to implement the HAL / ACGIH TLV methodology to assess and quantify the risk related to biomechanical overload of upper limbs and the level of effort for a typical posture while performing short cycle tasks.

This short document summarizes the preventive measures or, if necessary, the redesign activities involving repeated movements of the upper limbs in non-ergonomic conditions.

This short document summarizes the preventive measures or, if necessary, the redesign activities involving pushing and pulling operations.

This information guidance on the promotion of physical activity at the workplace provides ideas and present case studies of companies in which physical activities have taken place.