Many people suffering from Rheumatoid Arthritis are adjusting to the changing lockdown restrictions and are managing their pain at home. People experience pain in different ways and have good and bad days. Versus Arthritis provides advice and resources to help you.
Praktické nástroje a pokyny týkající se muskuloskeletálních poruch
Naše snadno použitelná databáze zahrnuje celou řadu praktických nástrojů a pokynů, které byly vyvinuty na úrovni EU i na úrovni jednotlivých států s cílem zjednodušit pracovištím hodnocení muskuloskeletálních poruch a řízení souvisejících rizik.
Mezi zdroje, které pokrývají celou řadu odvětví, druhů nebezpečí a preventivních opatření, patří případové studie i vizuální materiály. Některé jsou zaměřeny konkrétně na určité subjekty, například zaměstnavatele, pracovníky nebo vedoucí pracovníky, některé na řízení muskuloskeletálních poruch u konkrétních skupin pracovníků. Tyto zdroje je možné filtrovat podle kterékoli z těchto kategorií nebo podle celé řady dalších kritérií, takže bez problémů najdete přesně to, co hledáte.
Resources available (32)
Arthritic joints can't tolerate as much stress as healthy joints. Pushing, pulling or twisting motions can be painful. Joint protection is a proven strategy to help you manage rheumatoid arthritis pain and perform daily activities more easily. The Mayo Clinic provides on its website joint protection...
Working from home during the coronavirus pandemic can put new strain on your joints. Use these expert tips to adjust any workspace to fit your needs. Adjust your workspace to fit your individual needs and arthritis-related limitations. These corrections – many of which can be done while working from...
Over the years there have been repeated warning from Health Care professional bodies that heavy backpacks can cause injuries to children. Minimising the weight and strain they can have on your child is even more important when they havejuvenile idiopathic arthritis (JIA). On this website you will...
We are all adjusting to the changing situation around coronavirus and how it affects our lives. It’s likely many of us are working from home and it’s important to think about how this may affect our musculoskeletal health and wellbeing. The Versus Arthritis wellbeing experts share their top tips to...
In times of COVID-19 it is recommended to anyone who can work from home to do so. If you’re working from home, you’re likely sitting in front of a computer much of the time. Ankylosing spondylitis can make your back stiff and achy. And it can feel even worse if you sit for a long time. This website...
What can I do to manage my arthritis in the workplace? Everyone copes with the effects of their arthritis in different ways. There are some practical things you can do yourself This factsheet provides tips on Healthy Practices to follow in the Workplace.