This OSHwiki article presents the Hungarian Spine Society (HSS) prevention programme set up to achieve daily physical education (DPE) with special posture-correcting exercises for all students. A sedentary lifestyle in children affects the development of their spine, its physiological curvature and...

The objective of this OSHwiki article is to show how public health actors were able to achieve mandatory prescription and gradual implementation of daily physical education (DPE) for all schoolchildren in Hungary and how the implementation was helped by medical professionals and by some ambitious...

Sedentary lifestyle is one of the main causes for non-communicable diseases, so being at home for several days and weeks means not only protection from COVID-19 but also an increased risk for non-communicable diseases, e.g. for degenerative diseases of the spine and joints.

The publication provides an overview and summary of health promotion methods, techniques, projects and programs for spinal protection and locomotor prevention in the workplace.

Poster showing exercises to practice at the office.

This brochure presents examples of exercises to do at work for office workers.

This website provides advice, tests, pictures and funny videos on how to be more active in office work.