Many people feel physically and mentally stressed after an eight-hour day working on a desk and a display screen. Musculoskeletal problems mainly arise when the display screen and workstation are not ergonomically designed, set correctly and the people are sitting all day without moving around. This...

The work of rescue service and fire brigades is characterised by lifting and carrying heavy loads, time pressure, narrow transport routes and awkward postures. This leads to high loads on the musculoskeletal system, especially the back. Lifting and carrying heavy loads - especially those with...

Cleaning activities can be physically demanding and should be done without exposing workers to the risks of work-related musculoskeletal diseases (MSD). However, cleaners are at risk of developing MSDs as a result of their work. There are various solutions that can be used in order to modify tasks...

A video to prevent back problems in the transport sector: 40% of truck drivers suffer from serious diseases of the spine. Because truck drivers stay seated for long periods of time, back pain is among the most common injury risks drivers face especially. This video is meant to support drivers to...

Prolonged work on a computer workplace can lead to frequent muscle aches and nerve pain unless a few guidelines are followed. You can work more comfortably and safely if you incorporate ergonomics into your work environment. Do you know the right answers? Decide on the following statements: Right or...

The incidence of low back pain in construction workers is consistently reported as being higher than in all other industries. Lifting and carrying weights of more than 25 kg and working overhead and in bad postures leads to back problems. Younger workers are often more prone to muskuloskeletal...