The COVID-19 pandemic has meant that more people than ever before are teleworking – using information and communications technologies to do their work away from the office. An ILO Working Time expert explains how to get the best out of teleworking.

This booklet focuses on several important issues that are commonly found in home work/learning environments that include interactions with digital devices.

People working in offices spend the largest part of their working time in a sitting position, i.e. a posture causing considerable strain. Injuries resulting from sitting for long periods are a serious occupational health and safety problem. The quality of office chairs is of great importance for...

eOfficeErgo is an evidence-based and standard-compliant online training program on the proper way to set up and work at office workstations in order to prevent musculoskeletal disorders and other injuries. It is easy accessible and consists of several different modules

This leaflet provides tips and information for an ergonomic and healthy office workplace. The DCM magic fomule: D ynamic sitting; C ompensatory exercises; Keep M oving.

Poster showing the correct position to sit when doing screen work. It also gives some simple tips that people should keep in mind while doing screen work.