These FAQ´s are useful when determining whether working from home is suitable.

Driving long hours and sitting for hours behind the wheel can cause a variety of health issues for truck drivers, such as poor blood circulation and bad posture. This can result in pain in the back, neck and musculoskeletal diseases. This booklet provides tips and exercises to stay fit on long trips...

This leaflet provides information about the risks of MSDs in screen work. It also contains information on what both employer and employee should to in order to minimize the risks of MSDs.

People are meant to move! Without movement not only does the cardiovascular system suffers, but also and in particular the muscula skeletal system. Musculoskeletal conditions are the leading contributor to disability worldwide, with low back pain being the single leading cause of disability. This...

This booklet is meant for people working in public transport. It displays several exercises one could do during the work, but can be also used for other sectors in which prolonged sitting is an issue.

This booklet provides information on sitting - the risks, consequences of prolonged sitting and gives an overview of different measures one could take in order to reduce the level of strain due to sitting in different occupations.

This website provides insights on the factors that may contribute to MSDs and gives tips on what to do to avoid MSDs.