This poster indicates the good and bad postures when working at a desk.

Many chronic back pains are caused by faulty posture and improper handling of loads. This manual describes how the loads should be handled correctly to avoid overloading and back pain. The website also shows examples of exercise for back, shoulder, elbow and knee pain.

This information guidance on the promotion of physical activity at the workplace provides ideas and present case studies of companies in which physical activities have taken place.

These methodical recommendations present the most common MSDs among musicians. They provide a comprehensive list of MSDs associated with the usage of the musical instrument. The recommendations provide knowledge of occupational risk factors, preventive actions and explain the ways in which MSDs can...

These methodological guidelines provides information on MSDs, symptoms, and prevalence of risk factors and prevention. Methodological recommendations are for musicians, music school and concert institution managers, musicians educators. This material can also be useful for occupational physicians...

This guide explains how our back works and provides advice to protect it in our daily lives and at work. It also recommends stretching and relaxation exercises.

This leaflet displays the 6 golden rules of handling. These six rules apply to every handling situation and can be useful in all sectors.