This document provides very practical recommendations for setting up an ergonomic office workstation with the aim to reduce as far as possible physical load.

This document provides very practical recommendations for setting up an ergonomic office workstation with the aim to reduce as far as possible physical load.

This leaflet presents some tips to make home a comfortable and productive workspace. Teleworkers do not always have the same resources and possibilities at home that they do at the office.

This leaflet presents some tips to make home a comfortable and productive workspace. Teleworkers do not always have the same resources and possibilities at home that they do at the office.

This short blog provides advice on active strategies to prioritise healthy activity that can fit into your work at home schedule. This can be beneficial even if you participate in a regular physical activity. The tips are divided into 3 areas: Setting up a proper work environment; taking active...

This blog provides ideas for adopting different positions for working at home, other than standard sitting on a chair at a desk. The ideas for sitting in different postures on the floor or exercising while standing may not suit everybody, but it shows how the opportunity of working at home can be...

This fact sheet provides information and guidance for human resources and work health and safety managers. Its purpose is to help workplaces develop a business case for reducing sedentary practices in the workplace.