This free app is designed for anyone working at a computer workstation in an office. The app supports the user in the ergonomic design of a workstation in the office. It helps to recognise positive and negative influences on work and health. All the uses has to do is answer a few short questions...

This general poster gives insight about what happens in your back during sitting and how to make sure people sit with good posture.

Manual handling of loads can lead to discomfort, pain or injury to the musculoskeletal system. The website of the Austrian Labour Inspectorate provides tips and links to usefull tools such as the German Key Indicator Methods for lifting, holding, carrying and pushing, pulling.

The leaflet from the Austrian Social Accident Insurance AUVA provides information about the risks related to manual handling of patients. Photos with detailed descriptions show the right techniques to handle patients ergonomically.

This is an app allowing users to analyse the lifting and carrying technique of a human. This can be done by using the camera of a smartphone to pick up a person while lifting an object, mark certain parts of the body with a few points, and then enter the weight of the person's weight, gender, and...

This booklet provides information on the effects of lifting and carrying on the human body. It provides facts on the load of the musculoskeletal systems in different tasks, gives insights in the effects of these loads. It also gives a lot of practical tips on how to make sure you perform these...

Working at a display screen equipment workplace may put you at risk of musculoskeletal diseases, but this doesn't have to be. An ergonomically designed workplace can prevent musculoskeletal diseases and stress. This broschure provides information and guidance to adjust your workplace and thus reduce...