This information guidance on the promotion of physical activity at the workplace provides ideas and present case studies of companies in which physical activities have taken place.

Most back injuries result from improper lifting. Protect your back by practicing proper lifting and carrying techniques.This brochure shows you correct lifting and carrying techniques. With pictures and information you will learn how to safely lift and carry loads.

This guide explains how our back works and provides advice to protect it in our daily lives and at work. It also recommends stretching and relaxation exercises.

Do you have problems while working on the screen: For example tension in the neck, shoulders or back? Do you suffer from a headache or sore eyes? Are you disturbed by sunlight, and incorrectly shielded light and poor lighting design. In the present brochure you will find practical information to...

Farm workers do a wide variety of manual handling tasks. The tasks involve using force, repetitive movements, stooping, static and awkward postures, continual bending and twisting at the waist, and handling heavy objects. The purpose of these guidelines is to help reduce the risk of injuries from...

This guide proposes possible solutions to guide you in the implementation of MSD prevention actions in the professional kitchen. Many illustrations and practical advice.

This leaflet promotes physical activity in the workplace, especially in an office environment.