The FCOS Checkbox is a browser-based web application. Along with it, the FCOS also offers two smartphone apps – “SafetyCheck” and “ErgoCheck” – that were specially developed for the Checkbox. "ErgoCheck" helps you with step-by-step instructions on how to optimise workstations with computers. You do...

This info sheet gives different strategies to reduce MSD hazards and improve workplace performance. It contains of three main principles: Ten ways to keep MSDs at bay Information on how gender can effect MSDs Low-tech, low-cost ergonomics solutions especially for small businesses.

This document summarizes the key results of a major study of the risks of musculoskeletal disorders (MSDs) in emergency medical technician-paramedics (EMT-Ps) with the intent of: making stakeholders aware of the risks of MSDs associated with the profession of EMT-P and encouraging the development...

This brochure gives information about both standing and sitting in the workplace. It gives tips on when to sit and when to stand and also provides useful information about the main risks associated with standing and/or sitting and how to overcome these risks.

This leaflet provides valuable tips for optimal workplace design and shows how workers can protect themselves from the harmful consequences of sitting. Working for long periods of time while sitting can cause pain and is a health risk.

This guide summarizes the most important requirements and recommendations for safe and healthy computer work and provide both good and bad example of postures.

This booklet presents basic information about ergonomics: introduction, workplace environment, constrained postures, monotone demands, handling of loads, choice of work equipment, arrangement and dimensions of work places.