Many chronic back pains are caused by faulty posture and improper handling of loads. This manual describes how the loads should be handled correctly to avoid overloading and back pain. The website also shows examples of exercise for back, shoulder, elbow and knee pain.

This brochure on standing at work gives tips and information about body and posture relief as well as workplace and break time. The goal of the brochure is to prevent MSDs when standing.

This brochure gives information about both standing and sitting in the workplace. It gives tips on when to sit and when to stand and also provides useful information about the main risks associated with standing and/or sitting and how to overcome these risks.

The body is not designed for static postures working in a standing position on a regular basis can cause swelling of the legs, low back pain, stiffness in the neck and shoulders, and other health problems. This brochure provides tips on how you can reduce physical strain at work and prevent...

Presentation of examples of ergonomic solutions in logistics in a car factory. This document displays real working conditions and the solutions that are given can be easily transferred to other sectors or companies.

This leaflet provides valuable tips for optimal workplace design and shows how workers can protect themselves from the harmful consequences of standing up. Working long standing hours can cause pain and is a health risk.

This brochure for professionals in the help and care industry can be used for the selection of ergonomic equipment. The instructions provided in this document are helpful to find the adequate aids and measures to avoid physical stress.