This poster indicates the good and bad postures when working at a desk.

Poster showing exercises to practice at the office.

This guide describes the characteristics of lifting and handling operations and devices, the assessment of the loads during lifting and handling, the effects of assistive devices on musculoskeletal system, how to select assistive devices, and recommendations and guidelines for the use of assistive...

This manual provides guidance on the health consequences of a non-ergonomic workstation and about workstation equipment, spatial organisation of the computer workstation, organisation of working time, multi-monitor workstations and working with a tablet and laptop

This guide summarizes the most important requirements and recommendations for safe and healthy computer work and provide both good and bad example of postures.

This guide explains how our back works and provides advice to protect it in our daily lives and at work. It also recommends stretching and relaxation exercises.

This poster indicates the good and bad postures when working at a desk.