This leaflet provides information and exercises for everyday working life. The excercises can be easily integrated into our everyday work in many places and can be done almost everywhere. The leaflet can be folded to a small booklet, that fits in every pocket. The leaflet can be downloaded, but also...

AGR (German Healthy Back Campaign Association) developped together with the Confederation of German Back Schools (KddR) a mix of stretching, strengthening exercises as well as exercises to improve coordination in order to prevent back pain and to reduce existing backproblems. The website shows...

This leaflet supports employers, managers and supervisors to instruct their workers to lift and carry loads with the right and ergonomic technique.

KarLA is a German information system for noise and vibration parameters of motor vehicles, self-propelled mobile work machines and hand-held work equipment. KarLA offers a comprehensive service section, including tools for risk assessment (e.g. exposure calculators for Hand-arm vibrations, whole...

There are many causes of back pain. The German Social Accident Insurance for Raw materials and the chemical industry BG RCI offers courses to prevent back pain. The courses are split in four modules and are carried out by qualified specialists from the BG RCI. The modules deal with: Module 1 - Learn...

What is the ideal working height for an activity? What is the best way to deal with frequent or long-term work on the screen? What should be done about noise and vibration? What has to be considered for an ageing workforce? What are the effects of time of day on working activity? These and many...

Mobile working: laptops; tablet; smartphones - there are emerging health issues increasingly being linked to mobile technology including musculoskeletal disorders. AGR shows the main risks associated with use of mobile devices and how to prevent them.