Many of us sit at a computer all day long and constantly. Frequent screen work (also in the home office) can result in neck and shoulder tension, back problems and headaches. The Swiss Accident Insurance Fund Suva offers on its website the prevention module “Working healthily on the screen” with...

This webpage proposes preventive measures and tips on how to set up in a few minutes an ergonimic computer station.

This guide produced in the framework of COVID-19 pandemia provides advice on how to ensure a safe and healthy home-based telework.

This checklist includes questions on working postures of the back and neck, arms and hands, legs during sitting and standing tasks. It also gives examples of the type of action at a technical, organisational and individual level that can be put in place to prevent or reduce the risks caused by...

Working safely with display screen equipment: Headache and back problems, tension in the neck and shoulders - this does not have to happen. Contribute to your own health. This leaflet will help you to test your own workplave considering ergonomic issues.

Chrodis Plus Chronic diseases and employment Workbox includes 2 elements: a training toolkit and a toolkit for workplaces. Its practical resources support workplaces to: measure, evaluate and strengthen the inclusiveness of workplaces and the work ability of employees with chronic conditions; foster...

This leaflet provides 8 tips and exercises to stay healthy when working at your display screen.