This booklet gives information about physical activity and preventing sedentary behaviour in the work environment. It contains information about the health effects as well as practical tips in order to stay physically active during work.

This poster presents different exercises to do in order to move more at work, especially in an office environment.

The poster presents different exercises to do in order to move more at work, especially in office environments.

This web summary provides specific guidance on use of office equipment, providing a safe working environment, and workstation practices, including a detailed VDU checklist

To prevent muscle strain caused by continuous sitting, you should regularly increase and exercise. But what exercises should be done? The answer lies in a new video clip from the Labor Inspectorate about exercises for people who work while sitting.