Praktické nástroje a pokyny týkající se muskuloskeletálních poruch

Naše snadno použitelná databáze zahrnuje celou řadu praktických nástrojů a pokynů, které byly vyvinuty na úrovni EU i na úrovni jednotlivých států s cílem zjednodušit pracovištím hodnocení muskuloskeletálních poruch a řízení souvisejících rizik.

Mezi zdroje, které pokrývají celou řadu odvětví, druhů nebezpečí a preventivních opatření, patří případové studie i vizuální materiály. Některé jsou zaměřeny konkrétně na určité subjekty, například zaměstnavatele, pracovníky nebo vedoucí pracovníky, některé na řízení muskuloskeletálních poruch u konkrétních skupin pracovníků. Tyto zdroje je možné filtrovat podle kterékoli z těchto kategorií nebo podle celé řady dalších kritérií, takže bez problémů najdete přesně to, co hledáte.

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Resources available (7)

Guides & Tools Canada French
Provider (English)
Occupational Health Public Health Network.
Provider (Original)
Réseau de santé publique en santé au travail.
FactSheet presenting to the employer the elements to consider in order to identify risk situations in the workplace when its workers operate certain machinery, the possible effects on their health as well as recommendations to reduce the risk.
Guides & Tools Canada French
Provider (English)
Occupational Health Public Health Network
Provider (Original)
Réseau de santé publique en santé au travail
factsheet presenting to the employer the elements to consider in order to identify risk situations in the workplace when its workers use vibrating or percussive tools, the possible effects on their health as well as recommendations to reduce the risk.
Guides & Tools Canada French
Provider (English)
Occupational Health Public Health Network
Provider (Original)
Réseau de santé publique en santé au travail
Fact sheet presenting to the worker the elements to consider in order to identify the risk situations in his workplace when using vibrating or percussive tools, the possible effects on his health as well as recommendations to reduce the risk.
Visual resources Guides & Tools Canada English
Provider (English)
Occupational Health and Safety Council of Ontario (OHSCO)
Provider (Original)
Occupational Health and Safety Council of Ontario (OHSCO)

This fact sheet displays several exercise (including pictures) workers can do in order to prevent muscle pain or strain. Many office workers have jobs where they sit or stand for long periods. Working in one position can lead to muscle pain and strain. Exercises done at the desk can help.

Visual resources Canada English
Provider (English)
Occupational Health Clinics for Ontario Workers - OHCOW

This short guide provides illustrated exercises that can be done at the desk or workstation. It is aimed at office workers who may sit or stand for long periods, although the exercises are suitable for other workers who need a break from working in one position. The guide explains the use of...

Visual resources Guides & Tools Canada French
Provider (English)
Occupational Health Public Health Network
Provider (Original)
Réseau de santé publique en santé au travail
Leaflet for workers and employers that defines in words and pictures musculoskeletal disorders in order to identify them in the workplace.
Visual resources Canada English , French
Provider (English)
Canadian Centre for Occupational Safety and Health (CCOHS)

Working at a computer often involves very few changes in body position. This lack of movement can lead to muscle pain and strain. This webpage shows some simple stretches that can be done at computer workstations. The stretches are described with line drawings and simple text.