Employees of the Slovenian insurance company Zavarovalnica Triglav, d.d. mostly perform desk-based work and risk developing MSDs through computer use. The company used a holistic approach to address mental and physical health through ergonomic measures, promotion of physical activity and awareness...

This poster presents different stretching and relaxation exercises for the back that should be done on a fitness ball. The posters are available both in German and French.

This guide explains how our back works and provides advice to protect it in our daily lives and at work. It also recommends stretching and relaxation exercises.

This poster presents different stretching and relaxation exercises for the back that should be done on a fitness ball.

This guide contains basic information and instructions on protecting workers from the risk of injuries and spinal injuries at work.