Employees of the Slovenian insurance company Zavarovalnica Triglav, d.d. mostly perform desk-based work and risk developing MSDs through computer use. The company used a holistic approach to address mental and physical health through ergonomic measures, promotion of physical activity and awareness...

Traditional nets are produced manually by operators at UAB Vonin Lithuania, a professional fishing equipment manufacturer, leading to musculoskeletal disorders. As the tasks could not be mechanised, the work was analysed to identify safe working techniques to reduce the loads on their body. As well...

This poster presents different stretching and relaxation exercises for the back that should be done on a fitness ball. The posters are available both in German and French.

This poster indicates the good and bad postures when working at a desk.

This poster presents exercises to move joints that have remained static and to improve blood circulation. It is especially intended to workers in an office environment.

This poster presents exercises to move joints that have remained static and to improve blood circulation. It is especially intended to workers in an office environment.

This information guidance on the promotion of physical activity at the workplace provides ideas and present case studies of companies in which physical activities have taken place.