If you have a job that requires you to stand for long periods of time, it can be very hard on your back and legs. This poster presents different exercises to prevent back problems.
Praktické nástroje a pokyny týkající se muskuloskeletálních poruch
Naše snadno použitelná databáze zahrnuje celou řadu praktických nástrojů a pokynů, které byly vyvinuty na úrovni EU i na úrovni jednotlivých států s cílem zjednodušit pracovištím hodnocení muskuloskeletálních poruch a řízení souvisejících rizik.
Mezi zdroje, které pokrývají celou řadu odvětví, druhů nebezpečí a preventivních opatření, patří případové studie i vizuální materiály. Některé jsou zaměřeny konkrétně na určité subjekty, například zaměstnavatele, pracovníky nebo vedoucí pracovníky, některé na řízení muskuloskeletálních poruch u konkrétních skupin pracovníků. Tyto zdroje je možné filtrovat podle kterékoli z těchto kategorií nebo podle celé řady dalších kritérií, takže bez problémů najdete přesně to, co hledáte.
Resources available (9)
Footwear is important for musculoskeletal function — especially for people who stay for a long time on their feet. In health care workers have to walk and stand for long periods. Choosing the right footwear can help to prevent pain in the back, hips, knees, and feet. This leaflet provides tips to...
This fact sheet provides information about how different kinds of vibration can be prevented or reduced.
Muscle strain is injury to muscle as a result of strenuous activity. Almost anyone can put undue tension on muscles during the course of normal daily activities, with heavy lifting or awkward positions while performing e.g. work tasks. Eight questions help you to check how you manage physical strain...
Healthy, efficient and motivated employees are key to your company's success. By promoting workplace health and creating a positive and healthy workplace for your employees, your company benefits not only the company, but the employee as well. As an employer, there are many Healtthings you can do to...
Footwear is important for musculoskeletal function — especially for people who stay or walk for a long time on their feet. In health care workers have to walk and stand for long periods. Choosing the right footwear can help to prevent pain in the back, hips, knees, and feet. This website helps you...
Hypothenar hammer syndrome is a condition of the hand in which the blood flow to the fingers is reduced. Hypothenar refers to the group of muscles that control the movement of the little finger. It is caused by repetitive trauma to the hand or wrist. It occurs when workers repeatedly use the palm of...