Suddenly sedentary: How I learned to move while in medical school

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Suddenly sedentary: How I learned to move while in medical school

Suddenly sedentary: How I learned to move while in medical school

Type of item
Guides & Tools
Country
Australia
Languages

English

Provider
Provider (English)
Be Upstanding
Provider (Original)
Be Upstanding

Description

This blog provides ideas for adopting different positions for working at home, other than standard sitting on a chair at a desk. The ideas for sitting in different postures on the floor or exercising while standing may not suit everybody, but it shows how the opportunity of working at home can be used by individuals to try out novel ways of working and find what works best for them.

This blog provides ideas for adopting different positions for working at home, other than standard sitting on a chair at a desk. The ideas for sitting in different postures on the floor or exercising while standing may not suit everybody, but it shows how the opportunity of working at home can be used by individuals to try out novel ways of working and find what works best for them.

Access tool

Language of original language description

English

Other data

Sector / Indrustry covered
Neomezeno na určité odvětví
Hazards
Statické polohy – sezení
Používání zobrazovacích jednotek
Health effects
Bolest zad nebo jejich zranění
Poruchy dolních končetin
Poruchy krku a ramen
Muskuloskeletální poruchy nespecifikovány
Worker groups covered (vulnerable groups etc.)
Osoby pracující z domova
Prevention measures
Jednoduché tipy a opatření
Cvičení
Purpose of the material
Obecné informace
Zvyšování povědomí
Pokyny
Hodnocení rizik
Target audience
Všichni (žádná konkrétní cílová skupina)
Priority area
Ennetamine
Istuv töö
Práce z domova
Year
2020