This leaflet offers recommendation on the healthy way to telework.
Практически инструменти и ръководства относно мускулно-скелетните смущения.
За да улесним оценката и управлението на риска от МСС, сме включили в базата данни разнообразни практически инструменти и материали с насоки, разработени на национално ниво или в ЕС.
Това включва проучвания на отделни случаи и визуални материали, като са обхванати широк спектър от сектори, видове опасности и превантивни мерки. Някои от тях са специално насочени към определени участници, например работодатели, работници или ръководители, а други — към управлението на МСС при конкретни групи работници. Ресурсите могат да бъдат филтрирани по тези или по различни други категории, така че търсенето да става възможно най-лесно.
Resources available (23)
This checklist includes questions on working postures of the back and neck, arms and hands, legs during sitting and standing tasks. It also gives examples of the type of action at a technical, organisational and individual level that can be put in place to prevent or reduce the risks caused by...
The film shows the most important lifting and carrying techniques in a simple and understandable way for everyone. Employees learn how they can protect their backs when handling loads. The film is also useful for occupational training and practical instructions at work.
This short film presents the risks involved when working at home in poor conditions such as working on your sofa, on your bed, or on an unsuitable table.The video then presents in a very understandable way the simple arrangements that can be made to prevent the risks of MSDs during teleworking.
This guide presents the risks factors related to the manual handling of loads, the biomechanical principles of safety and economy of effort, and how to use the body.
This short, wordless video (apart from the title in Spanish) provides basic advice and tips on improvising to make using a laptop at home more ergonomic, for example in the context of sudden home working enforced by Covid-19. It also provides tips for children. Also relevant to non-teleworkers who...
This checklist concerns hazards for injury or development of disorders to the lower limb and is targeted at people engaged in workplace hazard identification. In addition, this checklist offers examples of preventive measures that can help to reduce LLDs risks.